Intervention DRAFT

Bizarre - thought it would be either the wine or the curly wurlies, but no, it was exercise.
Closely followed by an evening of too much wine and curly wurlies.

But exercise IS important.  (Explain why)

Anyway, bizarrely ended up with doing MORE exercise as a result of the intervention.
Also played poker, but appear to have lost my edge.  I guess you need to train hard for that too....

Poker night turned into Swim then Poker night, which turned into a Swim, get tired, turn up late to Poker, accidentally knock CS out by mistake, go home at 3am night.